12 Effective Natural Home Remedies To Treat A Strep Throat Infection

Natural remedies are often as effective as medicines, but cure your health issues in a completely safe way, without causing any of the side-effects of pharmaceuticals. Strep throat is a contagious health issue that affects both, adults and children, and…

Stop Buying Blueberries. Use This Clever Method To Get A Never Ending Supply

When it comes to health benefits, blueberries are a real superfood bomb, full of vitamin K, vitamin C, and vitamin E, iron, calcium, zinc, magnesium, and manganese. Moreover, they are rich in antioxidants, that provide powerful anti-inflammatory properties.  According to Rachael Link, MS, RD,…

5 Amazing Hair Masks for Hair Loss Treatment at Home

Hair loss can be caused by various factors, including harsh shampoos, chemicals, pollution etc. Some of the most common factors that cause hair loss are: Hormonal Imbalance Dust Dandruff Pollution One can try to solve these hair issues and reduce…

How to Detox With Apple Cider Vinegar Diet

Numerous individuals are ignorant of the fact that apple cider vinegar is extremely useful for losing compelling weight. The apple cider vinegar will support you in losing the surplus pounds, better your skin reality, will enhance your general wellbeing and…

Why You Should Eat Chia Seeds and How to Eat it Safely

WHAT ARE CHIA SEEDS? Chia seeds are edible 2-3mm oblong seeds that come from a desert plant salvia hispanica. The seeds are black, dark brown and white in color, tiny and have a mild nutty flavor. There are also the…

Eat Fennel Bulbs To Prevent Anemia, Gut Issues, And Reduce Water Retention

Fennel bulb is a vegetable that has a sweet taste with crunchiness that makes it refreshing when eaten raw or when used in salads or salsas. Fennel may be white or pale green and the stalks have “hairy” green leaves. Together…

How to Use Dandelion Root to Detoxify Your Lungs and Liver

Dandelion root has been well known for its therapeutic uses for such a long time, thanks to its healthful properties as well as precious support for liver complaints. In particular, the benefits of dandelion root for liver detoxification and cancer-combating…

3 Simple Exercises To Relieve Back Pain & Neck Pain

Professional massage is a great way to deal with stiff neck and back and shoulder pain. But not always you have the time or money to afford being massaged by a professional Physiotherapist Nadia Perez, from Los Angeles, recommends the…

Make it Yourself: Natural Botox From Only 3 Ingredients

Time goes by and the first signs of aging and fatigue have already appeared on your face. Instead of spending a small fortune on anti-aging creams, use some natural ingredients to make your own mask. The ingredients you need are…

4 Ways to Make Fluoride-Free Organic Toothpaste at Home

This formula is encouraged by the beauty bible “Organic Body Care Recipes” of Stephanie Tourles. It’s for a one-use application, so create the appropriate amount for your toothbrush. 1 teaspoon baking soda ½ teaspoons — nicely ground tea salt 1…